To use this grab bar, simply hold onto it for support when getting in or out of the shower, bathtub, or when moving around in the bathroom. Make sure to install it properly according to the instructions. When it comes to maintenance, clean it regularly with a mild soap and water solution. Avoid using abrasive cleaners that could scratch the surface. Check the mounting periodically to ensure it remains secure. If you notice any issues like loose fittings, address them right away to keep the grab bar safe and functional.